Trader Joes Pesto Genovese Chicken Recipe ##VERIFIED##
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Pesto chicken is chicken breast that has been marinated in a pesto sauce. A pesto sauce comprises of basil, olive oil, parmesan cheese, parsley, garlic, pine nuts, salt, red chile pepper, and black pepper.
We love a classic roast chicken as much as the next guy, but every once in a while we like to dress it up. And there's no better way to use up an abundance of fresh herbs than with a basil pesto, which not only imparts herby flavor but the spice of garlic and richness of cheese and nuts. It's a favorite easy dinner to serve all the way through summer.
Since the pesto burns easily, we roast at a moderate temperature, then broil for crispy, golden skin. It's crucial to watch the chicken carefully to prevent burning. We like that this is a single sheet tray meal that uses a carved-up chicken, but you could just as easily rub the pesto on a whole chicken for a beautiful green bird to carve tableside.
This easy basil pesto chicken bake with tomatoes and roasted garlic is healthy and Keto approved! Serve over salad or pasta for a quick summer dinner recipe. Pesto chicken can be baked in the oven or grilled.
The chicken is located in the fresh meat section, and comes pre-marinated in a pouch. While you can certainly substitute regular chicken breasts (or even thighs) instead of the pesto chicken, the pesto ones add some extra flavor that takes this dish over the top.
Just like classic chicken fried rice, this recipe contains egg, which is scrambled right in the center of the rice and then distributed throughout so you get a bit with each bite. It also features chopped red bell pepper and thawed edamame, which add lots of flavor and color.
Crockpot pesto chicken is one of those recipes you save for busy weeknights or days you don't feel like cooking. I don't think I've ever come across a recipe that requires such minimal effort. The chicken infuses with the garlic and herbs as it cooks, and the sauce leftover is flavorful.
A few months ago I polled my audience to see what kind of recipes they wanted more of and easy crockpot recipes were the number one most requested. I knew I wanted to create a chicken and pesto combination, but every recipe I searched for had cheesy pasta added to it. What about a simple crockpot pesto chicken recipe that you could pair with anything?
The great thing about this pesto chicken recipe is you can set it and not think about it. The total hands on time for prep can take you 2 minutes, if you use store-bought pesto, or no more than 10 if you use homemade pesto.
I have a really simple homemade pesto with sunflower seeds recipe you will love with this chicken! Or you can use the recipe for Pepita Pesto on page 76 in my cookbook The Dizzy Cook.
This was such an easy and tasty recipe! I made it as a mix between 1 lb of chicken and 8 oz of sliced mushrooms on top, cooked on low for 5 hours. The chicken shredded easily and was very tender. The next day, I ate it cold in a sandwich with a bit of mayo. Definitely a keeper!
Trader Joe's is hands down my favorite place to grocery shop. Before I started shopping at the budget store, I never thought I'd ever hear myself say \"enjoy\" and \"grocery shopping\" in the same sentence, but it's true. I really love my weekly trip to meal-prep heaven. \nTrader Joe's is the land of endless possibilities. It has every ingredient you can dream of, from pesto-marinated chicken to gluten-free granola \u2014 I could spend hours in the frozen food section alone, and I definitely didn't know how many ways there were to prepare cauliflower until I started shopping at the store \u2014 all at reasonable prices. \nBut with options comes responsibility. It is easy to get overwhelmed by all of the different choices at TJ's, especially when you're trying to stick to your healthy eating goals and are tempted by delicious things like birthday cake popcorn and peanut butter cups. That's why I've broken down a few quick and nutritious meal-prep ideas that use a few favorite Trader Joe's finds.\nPrices and products may vary by Trader Joe's location.\n\u2014 Additional reporting by Lauren Harano\n\n\n Related:\n\n \n \n \n \n\n 31 Trader Joe's Staples That Make Dinner Especially Easy\n \n \n","id":45358319,"type":"gallery","photo_source":"Image Source: POPSUGAR Photography \/ Tamara Pridgett","permalink":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"This Is How I Meal Prepped For a Week Using Only Trader Joe's Ingredients","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"Meal PrepTrader Joe'sHealthy LivingHealthy RecipesHealthy Cooking Tips","is_cover":true},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/Egty3aloqrvMKeVVcgt4BcVLpto\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/f2efae233de7130c_1._P8120131\/i\/Breakfast-Yogurt-Parfait.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/KM4_f6IALcVpiAg7yjlXiBndmEY\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/f2efae233de7130c_1._P8120131\/i\/Breakfast-Yogurt-Parfait.JPG","title":"Breakfast: Yogurt Parfait","intro_text":false,"body":"Ingredients (5 parfaits):\n\n1 32-ounce jar of Trader Joe's Greek Yogurt With Honey\n1 12-ounce package of Trader Joe's Gluten-Free Granola\n1 pint raspberries \n\nEveryone knows that breakfast is the most important meal of the day. This week, I made yogurt parfaits with Greek yogurt and gluten-free granola from Trader Joe's (I chose Cranberry Maple Nut) that's packed with corn-based granola, dried fruit, nuts, flax, sunflower and sesame seeds. It also goes well with almond milk, or even as a snack on its own.\n","id":45358321,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358321\/Breakfast-Yogurt-Parfait","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Breakfast: Yogurt Parfait","use_tall_image":false,"omit_from_countdown":false,"caption_num":1,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/_GrfsXk7E2cRw6OS4bDncEkHSVk\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/322f63595bf61e92_2._P8120145\/i\/Breakfast-Yogurt-Parfait.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/1M9EXqdqgBOpVDGrlEk1tlxQdAI\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/322f63595bf61e92_2._P8120145\/i\/Breakfast-Yogurt-Parfait.JPG","title":"Breakfast: Yogurt Parfait","intro_text":false,"body":"Yogurt parfaits are simple to make and perfect for a nutritious breakfast. \nThis recipe makes enough for five parfaits. First, I layered 1 cup of yogurt in each jar. I used Greek yogurt because it's full of protein and I like its rich texture, but any yogurt will work. Next, I added in 1\/3 cup of the Trader Joe's Cranberry Maple Nut Granola, and lastly 4 ounces of berries. Raspberries are a personal favorite, but any fruit would be great to add to the mix. I would recommend adding in the granola on the day you are eating each parfait so it stays crunchy. If you want to get fancy, you can layer each ingredient so that each bite has a great yogurt-granola-berry ratio.\n","id":45358320,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358320\/Breakfast-Yogurt-Parfait","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Breakfast: Yogurt Parfait","use_tall_image":false,"omit_from_countdown":true,"caption_num":false,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/x70XT430SVGb6x2R_oQKgLw2M-M\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/b10983133d410699_3._P8120137\/i\/Lunch-Pesto-Chicken-Salad.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/yM0nd6274opbn8EaDrrWvxpFV0Y\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/b10983133d410699_3._P8120137\/i\/Lunch-Pesto-Chicken-Salad.JPG","title":"Lunch: Pesto Chicken Salad","intro_text":false,"body":"Ingredients (5 salads): \n\n2 bags Trader Joe's Sorrento Blend Lettuce\n2 Trader Joe's Pesto Genovese Chicken Breasts (1 package)\n2 cucumbers\n1 cup cherry tomatoes\n3 small avocados\n1 bottle Italian dressing\nOptional: 1\/2 cup feta cheese\n\nSalad is always my go-to when I'm meal prepping for lunch. Since I eat it most weeks, I try to switch up which vegetables and proteins I include so it never gets boring. This week, I grabbed the Trader Joe's marinated Pesto Genovese chicken to cook in my Instant Pot and decided to base my lunch around that. Other than cooking the chicken, everything in this salad can be pulled together in just a few minutes.\n","id":45358325,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358325\/Lunch-Pesto-Chicken-Salad","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Lunch: Pesto Chicken Salad","use_tall_image":false,"omit_from_countdown":false,"caption_num":2,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/2ptsbuUCGcIkgRmmqbN9keMJy6w\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/2dfd26c4fb18756a_4._P8120147\/i\/Lunch-Pesto-Chicken-Salad.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/ZP6QIj-wu2aBQ2Ey4Olgb8ULEB4\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/2dfd26c4fb18756a_4._P8120147\/i\/Lunch-Pesto-Chicken-Salad.JPG","title":"Lunch: Pesto Chicken Salad","intro_text":false,"body":"The pesto chicken can be cooked any way you'd like, but I prefer pulled chicken, so I put it in my Instant Pot to pressure cook for 15 minutes. While the chicken is cooking, chop the tomatoes and cucumbers. \nNext, put the lettuce, veggies, and feta in five plastic containers for the week, making sure to divide the portions evenly. Add about 4 ounces of the chicken to each salad, plus a fifth of your tomatoes, cucumbers, and, if you like, feta cheese. On the day you're eating each salad, add half of a small avocado. Pack a small container of dressing (2 tablespoons per salad) and mix it all together right before eating.\nIf you are looking for extra protein, you can add 1\/4 cup of quinoa to each salad.\n","id":45358324,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358324\/Lunch-Pesto-Chicken-Salad","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Lunch: Pesto Chicken Salad","use_tall_image":false,"omit_from_countdown":true,"caption_num":false,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/v_Sz15jhXHV9_hceDC9ZyRnLehc\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/c39fc52fe7cde6d4_5._P8080118\/i\/Dinner-Veggie-Pasta-Medley.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/mBu108zOPTcrQLNrUhpmqjdS2sw\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/c39fc52fe7cde6d4_5._P8080118\/i\/Dinner-Veggie-Pasta-Medley.JPG","title":"Dinner: Veggie Pasta Medley","intro_text":false,"body":"Ingredients (3 dinners): \n\n3\/8 pound Trader Joe's Organic Brown Rice Quinoa Spaghetti Pasta\n3 Trader Joe's Sun-Dried Tomato Chicken Sausage Links\n1 cup cherry tomatoes\n1 zucchini \n4 teaspoons olive oil \n1\/4 teaspoon salt\n1\/4 teaspoon pepper\n1\/4 teaspoon garlic powder\n1\/4 teaspoon Italian seasoning powder\n\nPasta has always been one of my favorite meals, so I love trying to find ways to make it healthy. Trader Joe's has a lot of different options to choose from, but I settled for the Organic Brown Rice Quinoa Spaghetti Pasta because it's a great gluten-free alternative and has more fiber and protein than your average box of spaghetti.\n","id":45358323,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358323\/Dinner-Veggie-Pasta-Medley","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Dinner: Veggie Pasta Medley","use_tall_image":false,"omit_from_countdown":false,"caption_num":3,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/2aeJJ4_awmVxOnVz8izwfnSFz1c\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/72c209bc9e29dce5_6._P8080128\/i\/Dinner-Veggie-Pasta-Medley.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/p1wkDNOmrc9RyRPZ48-0vqsbAtQ\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/72c209bc9e29dce5_6._P8080128\/i\/Dinner-Veggie-Pasta-Medley.JPG","title":"Dinner: Veggie Pasta Medley","intro_text":false,"body":"This satisfying recipe makes enough for three dinners and is sure to keep you full. While the water for the pasta heats up, slice the cherry tomatoes, zucchini, and chicken sausage. \nIn a medium-size frying pan, add 1 teaspoon of olive oil and cook the chicken sausage on medium heat for about 6-8 minutes. Flip them over every few minutes and cook until lightly brown on each side. After they are done, set the chicken sausage aside and use the same pan to cook the veggies. \nAdd 1 teaspoon of olive oil to the pan and cook the tomatoes and zucchini on medium heat, this time for about 5 minutes. While the vegetables are cooking, sprinkle the salt, pepper, garlic powder, and Italian seasoning mix \u2014 about 1\/4 teaspoon of each seasoning. \nOnce the veggies are cooked, add the chicken sausage and pasta into the pan with 2 teaspoons of olive oil and cook on medium heat for 1-2 minutes, stirring frequently to mix all of the ingredients together.\n","id":45358322,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358322\/Dinner-Veggie-Pasta-Medley","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Dinner: Veggie Pasta Medley","use_tall_image":false,"omit_from_countdown":false,"caption_num":4,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/Y8Krtg1lTDzFm224MWr8u0t7sF8\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/23ec6e175b731feb_7._P8120142\/i\/Dinner-Cauliflower-Crust-Pesto-Chicken-Pizza.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/r78lysD6TfVHNCpPE7JBCa5ExUc\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/23ec6e175b731feb_7._P8120142\/i\/Dinner-Cauliflower-Crust-Pesto-Chicken-Pizza.JPG","title":"Dinner: Cauliflower Crust Pesto Chicken Pizza","intro_text":false,"body":"Ingredients (2 dinners):\n\n1 Trader Joe's Cauliflower Pizza Crust\n6 ounces (1\/2 bag) Trader Joe's Organic Broccoli Florets \n1 cup cherry tomatoes \n1 Pesto Genovese Chicken Breast\n1\/4 teaspoon salt \n1\/4 teaspoon pepper\n1\/4 teaspoon garlic powder\n1\/4 teaspoon Italian seasoning powder \n2 teaspoons olive oil \nOptional: 1\/3 cup feta cheese\n\nNo, you can't have too much cauliflower. In fact, to quote Mean Girls, the limit does not exist. It's a great substitute for pasta, rice, and (my personal favorite) pizza crust. The Trader Joe's version is free of gluten and dairy, and it still tastes great.\n","id":45358326,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358326\/Dinner-Cauliflower-Crust-Pesto-Chicken-Pizza","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Dinner: Cauliflower Crust Pesto Chicken Pizza","use_tall_image":false,"omit_from_countdown":false,"caption_num":5,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/v5jUn0f_lzdMNqoz1PD9ODhMGj4\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/37d18ce42fd8ec39_8._P8120155\/i\/Dinner-Cauliflower-Crust-Pesto-Chicken-Pizza.JPG","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/LrmNAIxt1p-qXu-B9tenqhbt6bI\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/37d18ce42fd8ec39_8._P8120155\/i\/Dinner-Cauliflower-Crust-Pesto-Chicken-Pizza.JPG","title":"Dinner: Cauliflower Crust Pesto Chicken Pizza","intro_text":false,"body":"The best part about a premade crust is that you can have your pizza prepared in a fraction of the time it would take to make crust from scratch.\nWhile the crust is baking per the directions on the box, start chopping and cooking the veggies. In a frying pan, add 1 teaspoon of olive oil, 6 ounces of broccoli, and 1 cup of cherry tomatoes, and cook on medium heat for about 5-7 minutes. The pesto chicken can be pressure-cooked for 15 minutes in an Instant Pot at the same time. \nOnce the crust is cooked, spread one teaspoon of olive oil on it, then put the veggie and chicken mixture on top and bake for 5 minutes. You could also swap the layer of olive oil on the crust for a layer of your favorite Trader Joe's tomato sauce. Lastly, sprinkle a bit of feta cheese (if desired) to complete the dish.\n","id":45358327,"type":"image","photo_source":"Image Source: POPSUGAR Photography \/ Isabella Isotti","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/45358327\/Dinner-Cauliflower-Crust-Pesto-Chicken-Pizza","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Dinner: Cauliflower Crust Pesto Chicken Pizza","use_tall_image":false,"omit_from_countdown":true,"caption_num":false,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/PtSeKlhtTuk52gtdrktl3z0wlnw\/fit-in\/728xorig\/filters:format_auto-!!-:strip_icc-!!-\/2019\/08\/07\/826\/n\/1922729\/3049b97c9bf36ed5_PS19_08_02_BM__Pinterest_Fitness_Teaser_TraderJoesMealPrep\/i\/Pin.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/5-NvwPn0ImrvKZ792RqBztzLcCQ\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2019\/08\/07\/826\/n\/1922729\/3049b97c9bf36ed5_PS19_08_02_BM__Pinterest_Fitness_Teaser_TraderJoesMealPrep\/i\/Pin.jpg","title":"Pin It!","intro_text":false,"body":"","id":46469406,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/45358319\/image\/46469406\/Pin","canonical":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319","share_text":"Pin It!","use_tall_image":true,"omit_from_countdown":true,"caption_num":false,"slide_tags":"Healthy LivingHealthy Cooking TipsTrader Joe'sHealthy RecipesMeal Prep"},{"content":"\n \n \n \n \n Up Next\n \n \n \n If You're Looking For an Affordable Collagen Powder, Look No Further Than Trader Joe's\n \n\n\n\n \n","type":"end_screen","permalink":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Collagen-Hydrolysate-45188803","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/zasTmM5OiD8UPTXUxbidswFLao8\/0x0:1456x1456\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2020\/03\/06\/905\/n\/1922729\/105a7c525e62b6099708d8.35853289_\/i\/Trader-Joe-Collagen-Hydrolysate.jpg"}], {"tweet":"This Is How I Meal Prepped For a Week Using Only Trader Joe's Ingredients","next":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Collagen-Hydrolysate-45188803","prev":"https:\/\/www.popsugar.com\/fitness\/neon-workout-tops-from-under-armour-to-shop-47486723","slideCount":9,"addNumbers":true,"isCPC":false,"disableInterstitials":true,"tweetText":"This Is How I Meal Prepped For a Week Using Only Trader Joe's Ingredients","pinterestImage":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/AcU10tgB35yKdFnA6TZy1iVv5YE\/fit-in\/550x550\/filters:format_auto-!!-:strip_icc-!!-\/2018\/10\/09\/951\/n\/44154810\/b10983133d410699_3._P8120137\/i\/Lunch-Pesto-Chicken-Salad.JPG","galleryURL":"https:\/\/www.popsugar.com\/fitness\/Trader-Joe-Meal-Prep-Ideas-45358319"}, ]); want more? 1e1e36bf2d